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South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that three of the most common self-improvement resolutions uttered as the clock strikes midnight are: eat more healthily, lose weight and commit to a regular exercise program. January is… Read More

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Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see your optometrist and dentist regularly. You get an annual physical from your family physician. You might even be getting ready to see your accountant to get your yearly income tax done. What about your physical… Read More

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Written by UVM EXMS Student, Lauren Lamberton The days are feeling short and we’re breaking into the coats and sweaters. Winter is here! With that in mind, here are my tips for keeping active and staying healthy in order to avoid those winter blues.   SUNLIGHT The days are only so long…take advantage of the… Read More

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Praise from our Lifestyle Athletes

When my primary physician insisted that I go to Physical therapy for a problem, I was skeptical.  Casey assessed my problem and came up with a plan to fix my condition.  Her professional, but friendly attitude contributed to an effective program of rehabilitation and the healing of my problem.  I would definitely seek her help again if I developed future problems requiring physical therapy.

SB PT is amazing. I had forgotten what it was like to not be in pain. They have fixed my shoulder, and Plantars Faciatis in my heel too and I am back to myself finally. They are very knowledgeable, honest, and can help so many people get back to doing what they love to do. I’d highly recommend them.

After dealing with hip pain from working to hard for a older body I turned to Casey and Henry at SBPT. Casey completed my evaluation and told me Henry would be perfect fit for me. She was right on the money. After about seven sessions Henry was able to train me into using my body in different ways for my job. My job requires loading packages into trucks for 4 hours a day, 1000 pieces and from 1-150 pounds. Every session we worked on something new that would help do my job pain free. If I could not get a certain exercise Henry would make one little adjustment and I was able to move on. The things we worked on in the clinic also transferred into every day living. I stand straighter, walked better and breath better. I am pain free months later and I have Henry to thank for it.

Casey Baczewski is amazing! I came to her as an emergency case in deep lower back spasm and left our first appointment able to function normally again. After a number sessions, Casey was able to restore me and get me back to the gym with a new sense of my body. Her approach has me rethinking how I walk and gives me daily goals on finding alignment. For pain or maintenance, I can’t recommend her enough!

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