South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Coach's Corner

Please read the following on our re-opening process along with health and safety measures  in accordance with guidelines set forth by the CDC and Vermont Department of Health. Emily Milbank, DPT, PT, will be our primary in-clinic treating therapist while also continuing to treat via telemedicine.  Casey Baczewski, DPT, PT, will be treating primarily through… Read More

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The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are cancelled and you may not even be going to work. One thing that the virus has not stopped is pain and injury. Some people were seeing a PT when stay at home orders were issued.… Read More

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One way to reduce your risk of injury and to improve performance is a proper warm-up. Warming up doesn’t need to take long.  Attached is a 5-minute sequence that can be performed prior to any length of a run.  It can also act as a screening tool.  If you are struggling to perform any of… Read More

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Praise from our Lifestyle Athletes

Casey is thorough and intentional in providing the best care for both the interim and for the long term. She helped me to work on my shoulders and helped me find the best exercises for me as a unique individual while addressing my specific needs. I expressed the importance of getting back to the gym and doing fun activities with my family; not to mention doing my job at work. She understood my wishes and designed a plan just to help me achieve the level of health my body needed to get me back into the gym, and the tools to keep me going to the gym going forward. I asked for therapy to get me back to living life and thriving in it; able to enjoy my family, my work, and my fitness journey. Casey made it happen. I am thrilled to recommend SBPT to anyone that wants PT that works.

Casey Baczewski is amazing! I came to her as an emergency case in deep lower back spasm and left our first appointment able to function normally again. After a number sessions, Casey was able to restore me and get me back to the gym with a new sense of my body. Her approach has me rethinking how I walk and gives me daily goals on finding alignment. For pain or maintenance, I can’t recommend her enough!

Casey is smart and supportive and works to get her patients back to whatever their level of desired activity is! She takes the time to figure out the root cause (vs the symptom) and has helped me overcome the challenge of middle aged life long athlete syndrome (ie someone who was hard on her body since a young age and with lots of over compensations to counteract various injuries!)

As an athlete, it is imperative that I am able to work out safely. Casey absolutely gets it.

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