South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that three of the most common self-improvement resolutions uttered as the clock strikes midnight are: eat more healthily, lose weight and commit to a regular exercise program. January is… Read More

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❄“Baby it’s cold ooouuuttsssiddde” It’s that time of year where we’re cruising down the ⛷ slopes, trekking through the snow, and drinking the hot cocoa. It’s Winter Season! When we think of going outside in the winter time, aside from thinking about how to build the best snow fort, we have to think about what to… Read More

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And just like that, another 4 weeks has flown by.   Breast milk mess is more contained.  You begin to adjust to a constantly varied sleeping pattern. And, activities that used to be easy are still surprisingly hard.  I coach a Zoom Class called Longevity.  It is geared towards the senior population.  I couldn’t demonstrate the exercises I was asking them to do (granted, they are beast, and… Read More

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Praise from our Lifestyle Athletes

Casey is very knowledgable and has a great rapport, making you feel comfortable. SBPT addresses not only the area of injury, but what may be the underlying cause/imbalance as our body’s systems are all connected. As an Athlete, she has helped me deepen my knowledge

About 10 years ago I had injured my shoulder pretty seriously, but had never seen a doctor for it. After years of putting up with pain and tight back muscles, I finally decided to see a Physical Therapist. I’m an active softball player and was afraid that I would have to stop playing because of my shoulder. I saw Casey at South Burlington Physical Therapy – since she focuses on athletes and keeping them moving. She was absolutely incredible to work with! Casey has a way of explaining things so I understand them, and so I know WHY the exercises that she gives me will help. It was motivating. She noticed when I had been showing signs of improvement, and when certain exercises would uncover other small problems that we would then focus on. Ultimately, she gave me more confidence in myself, and in my shoulder, and I would recommend her to anybody who is having pain or trouble moving and wants to stay in motion! Thanks Casey!!

In January, I had injured my leg and didn’t know if I would be able to run or squat again. Henry listened to my concerns and spent a tremendous amount of time educating me on my movement patterns, what my weaknesses are, and how to improve. After a few months of working together, I have been able to return to my activities, pain and worry free!
I now continue to go to South Burlington Physical Therapy monthly for preventative care and just to continue to learn! Overall, the whole team is amazing and engaging. At the time I walk through the door, everyone smiles and welcomes me in. I would recommend them to ANYONE!

SB PT is amazing. I had forgotten what it was like to not be in pain. They have fixed my shoulder, and Plantars Faciatis in my heel too and I am back to myself finally. They are very knowledgeable, honest, and can help so many people get back to doing what they love to do. I’d highly recommend them.

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