South Burlington Physical Therapy
1879 Williston Road, South Burlington, VT 05403 - Phone 802.878.9572 - Fax 802.878.9592 - sbptvt@gmail.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

South Burlington Physical Therapy presents single leg balance variations as a building block for athletic potential.

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This is the excerpt for your very first post.

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Elbow or wrist pain while squatting? Use the plank to help engage the serratus anterior to support load in the front rack and alleviate pain!

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Testimonials

Praise from our Lifestyle Athletes

Casey is very knowledgable and has a great rapport, making you feel comfortable. SBPT addresses not only the area of injury, but what may be the underlying cause/imbalance as our body’s systems are all connected. As an Athlete, she has helped me deepen my knowledge

I found Casey on Clinical Athlete, as I was looking for a DPT that would have a competitive athlete’s perspective on what injury recovery should look like, and for someone who would challenge me beyond the generic physical therapy treatment I’ve had in the past.  She’s pushed me to succeed, challenging me to get well outside of my comfort zone, and her innovative approach to identifying and addressing problems has been enlightening.  I’ve neglected what I believed to be minor facets of my physical health for years, accepting pain as the cost of a demanding physical fitness regimen. Thankfully, Casey knows better.  As just one example, Casey made some tweaks to my squat form, and I’m hitting new PRs at the age of 37, pain free, after being told by a knee surgeon that I should give it all up.  Casey’s the type of doc that will understand your desire to constantly challenge yourself and strive to explore your full potential.  I can’t recommend her highly enough.

Having my best morning on this July 4th vacation. Want to give you a testimonial that you may or may not choose to use. Stopping migraine pain is a big deal though.

While visiting Burlington VT over the 4th July I developed a migraine, pain cycled from dull to intense with visual disturbances and light sensitivity. It was destroying my vacation. I have never tried dry needling or any treatment related to it and was even a little skeptical. It was a bad one and I knew it could extend into weeks. I’ve been through this before. I was crushed that my vacation was being destroyed so asked if Casey could see me. I was willing to try anything outside of drugs that often do not stop my migraine, just mute it and mute my senses too.

Casey made a very detailed assessment and is obviously well versed in approaching someone in pain. I had a short treatment on key spots she selected. I felt oddly euphoric immediately after the treatment, then predictably sleepy. I took a two hour nap and awoke to my migraine cycle being broken. My neck is still tender on one side and I am going in this morning before I leave for another treatment.

I wish I lived nearby because my experience with Casey, dry needling, and migraine has been sort of miraculous. I hope my experience helps someone else out there suffering.

South Burlington Physical Therapy helped my son, 14, recover from a traumatic knee injury with surgery in January 2016. He saw three different PT’s before going to South Burlington PT and saw little or no results in recovery. When we started going to South Burlington PT in March 17′ (yes a long time with the wrong type of PT) within a couple of visits at South Burlington PT and the right exercises, my son was experiencing less pain and more mobility. It was like he broke out of his cocoon. They specialize in what are called “patterned” athletes. My son started playing sports at the age of 5, so he never really got the proper stretching and strength training. All so very important. So even if your child doesn’t need PT because of an injury, it’s extremely important for their overall health. I highly recommend the entire staff at Essex & South Burlington PT!

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