South Burlington Physical Therapy
1879 Williston Road, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Coach's Corner

Developing the ability to feel your body and its arrangement is a key aspect of learning how to take care of its movements. If you are a physical therapy patient, practicing this ability will help you to benefit from the instruction you receive in your sessions, and even after you complete your program. If you are a lifestyle athlete, competitor, performer, or any other kind of mover, the knowledge you acquire with this sense will apply to your performance in all of your moving and training, in injury or health.     

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South Burlington Physical Therapy presents single leg balance variations as a building block for athletic potential.

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Praise from our Lifestyle Athletes

Casey performed a thorough diagnostic workup to discover the cause of my back problem and with tailored exercises, I feel so much better that I look forward to doing them. Her positive attitude is absolutely contagious and turns work to fun.

I began working with Casey about a year ago while I was recovering from a total knee replacement. My goal then was to return to crossfit with some confidence in my new knee. I was able to return to classes but soon suffered another setback with a torn bicep. Casey kept me focused on my recovery, slowed me down when necessary,( which was constantly) , and helped me return to a progressively more difficult exercise regiment. I am feeling better than I have in years and Casey is the main reason why. No question I had went unanswered and her many suggestions were always on point. Thanks Casey.

SB PT is amazing. I had forgotten what it was like to not be in pain. They have fixed my shoulder, and Plantars Faciatis in my heel too and I am back to myself finally. They are very knowledgeable, honest, and can help so many people get back to doing what they love to do. I’d highly recommend them.

About 10 years ago I had injured my shoulder pretty seriously, but had never seen a doctor for it. After years of putting up with pain and tight back muscles, I finally decided to see a Physical Therapist. I’m an active softball player and was afraid that I would have to stop playing because of my shoulder. I saw Casey at South Burlington Physical Therapy – since she focuses on athletes and keeping them moving. She was absolutely incredible to work with! Casey has a way of explaining things so I understand them, and so I know WHY the exercises that she gives me will help. It was motivating. She noticed when I had been showing signs of improvement, and when certain exercises would uncover other small problems that we would then focus on. Ultimately, she gave me more confidence in myself, and in my shoulder, and I would recommend her to anybody who is having pain or trouble moving and wants to stay in motion! Thanks Casey!!

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