South Burlington Physical Therapy
1879 Williston Road, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

My favorite word is Tenacity.  No one better defines and represents that word than Becky T.  We first met as I taught her CrossFit OnRamp.  Words of encouragement and reassurance regarding movements being infinitely scale-able and modifiable flew out of my mouth.  But, I won’t lie, in my head I was thinking, “Okay, how are… Read More

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Article on how pelvic position can affect movements such as air squat, lunges, and split squats.

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Developing the ability to feel your body and its arrangement is a key aspect of learning how to take care of its movements. If you are a physical therapy patient, practicing this ability will help you to benefit from the instruction you receive in your sessions, and even after you complete your program. If you are a lifestyle athlete, competitor, performer, or any other kind of mover, the knowledge you acquire with this sense will apply to your performance in all of your moving and training, in injury or health.     

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Praise from our Lifestyle Athletes

Casey is very knowledgable and has a great rapport, making you feel comfortable. SBPT addresses not only the area of injury, but what may be the underlying cause/imbalance as our body’s systems are all connected. As an Athlete, she has helped me deepen my knowledge

A killer combination of compassion, communication, and an acute understanding of the body’s underlying mechanisms make Casey an incredible Physical Therapist. Story Time: A few months back I was doored by a car while biking down a hill on my way to work. My shoulder was significantly jacked up, and no matter what I tried, I couldn’t figure out the solution to the problem. By the end of the first session, Casey had figured out that it was my diaphragm – rather than the shoulder itself – causing my pain while going overhead, had prescribed multiple exercises to remedy the problem, and made clear what the progression to health would look and feel like. As a weightlifter it was imperative to my sport performance that I get my shoulder pain under control when lifting heavy weights overhead, and Casey was able to find the solution half-way down the kinetic chain from where most people would’ve spent weeks trying to fix me.

Casey, Henry and the SBPT crew are the best. A great combination of expertise, great attitudes, and real-world recommendations and therapy.

The care I have received at South Burlington Physical Therapy has been exceptional. Casey has a gift for locating the root causes of my symptoms, and tailoring successful interventions for me. As a result not only have my initial symptoms resolved, but other nagging sub-clinical issues have begun to recede as well. Within just a couple of sessions we have been able to move from treating an injury to addressing weaknesses aimed at enhancing athletic performance. I’ve sent my parents to Casey, and they have had dramatic improvements in very little time, and are enjoying physical activities again. I believe Casey is a wonderful resource to any athlete who wishes to improve their physical competence. If you are injured and in pain, I would highly recommend SBPT.

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