South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that three of the most common self-improvement resolutions uttered as the clock strikes midnight are: eat more healthily, lose weight and commit to a regular exercise program. January is… Read More

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❄“Baby it’s cold ooouuuttsssiddde” It’s that time of year where we’re cruising down the ⛷ slopes, trekking through the snow, and drinking the hot cocoa. It’s Winter Season! When we think of going outside in the winter time, aside from thinking about how to build the best snow fort, we have to think about what to… Read More

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And just like that, another 4 weeks has flown by.   Breast milk mess is more contained.  You begin to adjust to a constantly varied sleeping pattern. And, activities that used to be easy are still surprisingly hard.  I coach a Zoom Class called Longevity.  It is geared towards the senior population.  I couldn’t demonstrate the exercises I was asking them to do (granted, they are beast, and… Read More

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Praise from our Lifestyle Athletes

Crystal listens well, covers all bases and seems very involved in improving my pain level. She’s great!

Very enjoyable and focused on our goal!

I really liked working with Crystal. I felt like all the exercises made sense and she explained the reasoning behind specific exercises. In general, I felt like the clinic gave me the tools to succeed, and my success was determined by the effort I put in outside of the office because the services were strong within the clinic.

As an athlete, it is imperative that I am able to work out safely. Casey absolutely gets it.

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