South Burlington Physical Therapy
1879 Williston Road, South Burlington, VT 05403 - Phone 802.878.9572 - Fax 802.878.9592 - sbptvt@gmail.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

South Burlington Physical Therapy presents single leg balance variations as a building block for athletic potential.

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This is the excerpt for your very first post.

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Elbow or wrist pain while squatting? Use the plank to help engage the serratus anterior to support load in the front rack and alleviate pain!

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Testimonials

Praise from our Lifestyle Athletes

South Burlington Physical Therapy helped my son, 14, recover from a traumatic knee injury with surgery in January 2016. He saw three different PT’s before going to South Burlington PT and saw little or no results in recovery. When we started going to South Burlington PT in March 17′ (yes a long time with the wrong type of PT) within a couple of visits at South Burlington PT and the right exercises, my son was experiencing less pain and more mobility. It was like he broke out of his cocoon. They specialize in what are called “patterned” athletes. My son started playing sports at the age of 5, so he never really got the proper stretching and strength training. All so very important. So even if your child doesn’t need PT because of an injury, it’s extremely important for their overall health. I highly recommend the entire staff at Essex & South Burlington PT!

I found Casey on Clinical Athlete, as I was looking for a DPT that would have a competitive athlete’s perspective on what injury recovery should look like, and for someone who would challenge me beyond the generic physical therapy treatment I’ve had in the past.  She’s pushed me to succeed, challenging me to get well outside of my comfort zone, and her innovative approach to identifying and addressing problems has been enlightening.  I’ve neglected what I believed to be minor facets of my physical health for years, accepting pain as the cost of a demanding physical fitness regimen. Thankfully, Casey knows better.  As just one example, Casey made some tweaks to my squat form, and I’m hitting new PRs at the age of 37, pain free, after being told by a knee surgeon that I should give it all up.  Casey’s the type of doc that will understand your desire to constantly challenge yourself and strive to explore your full potential.  I can’t recommend her highly enough.

Casey Baczewski is amazing! I came to her as an emergency case in deep lower back spasm and left our first appointment able to function normally again. After a number sessions, Casey was able to restore me and get me back to the gym with a new sense of my body. Her approach has me rethinking how I walk and gives me daily goals on finding alignment. For pain or maintenance, I can’t recommend her enough!

Casey is very knowledgable and has a great rapport, making you feel comfortable. SBPT addresses not only the area of injury, but what may be the underlying cause/imbalance as our body’s systems are all connected. As an Athlete, she has helped me deepen my knowledge

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