South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Our Blog

Coach's Corner

When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no wonder that three of the most common self-improvement resolutions uttered as the clock strikes midnight are: eat more healthily, lose weight and commit to a regular exercise program. January is… Read More

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❄“Baby it’s cold ooouuuttsssiddde” It’s that time of year where we’re cruising down the ⛷ slopes, trekking through the snow, and drinking the hot cocoa. It’s Winter Season! When we think of going outside in the winter time, aside from thinking about how to build the best snow fort, we have to think about what to… Read More

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And just like that, another 4 weeks has flown by.   Breast milk mess is more contained.  You begin to adjust to a constantly varied sleeping pattern. And, activities that used to be easy are still surprisingly hard.  I coach a Zoom Class called Longevity.  It is geared towards the senior population.  I couldn’t demonstrate the exercises I was asking them to do (granted, they are beast, and… Read More

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Praise from our Lifestyle Athletes

Great job listening and uncovering areas to work which were not specific to any past treatment.
Crystal was very thorough and answered all of my questions with confidence. I would definitely recommend her to others.

After dealing with hip pain from working to hard for a older body I turned to Casey and Henry at SBPT. Casey completed my evaluation and told me Henry would be perfect fit for me. She was right on the money. After about seven sessions Henry was able to train me into using my body in different ways for my job. My job requires loading packages into trucks for 4 hours a day, 1000 pieces and from 1-150 pounds. Every session we worked on something new that would help do my job pain free. If I could not get a certain exercise Henry would make one little adjustment and I was able to move on. The things we worked on in the clinic also transferred into every day living. I stand straighter, walked better and breath better. I am pain free months later and I have Henry to thank for it.

Casey and the team at South Burlington Physical Therapy have helped me keep healthy and on track for my physical goals. After seeing me as an emergency walk-in for a lower back spasm that was so intense I couldn’t walk without pain we developed a set of exercises that I still do to this day. What I learned and practice keeps my lower back strong and aware of my posture and walk which is the key to any issues I may have with my back. They’re thoughtful, realistic and nice. Also, Casey might have magic hands as after my first appointment I walked in with my pain feeling like a 7 and by the end of the appt I was at 2.

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