South Burlington Physical Therapy
1879 Williston Road, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

Life is an athletic event.

Whether you are lifting up a grocery bag or deadlifting a barbell.  Hiking Mount Mansfield or walking across the parking lot.  Chasing a player down the field or running around with your grandchild.

WE ARE ALL
LIFESTYLE ATHLETES

The demands alter not in kind, but in intensity.

We Understand.

Our Philosophy

Keep Doing What You Love

Rehabilitation and training should not be separate entities but rather intertwined within a universal program.  SBPT strives to integrate your care and goals within your established training plan and daily routine.  Our approach combines exercise-based interventions with patient education on active correction of movement patterns, postural deviations, and faulty mechanics.  Manual techniques and modalities are used to compliment movement-based interventions when exercise alone is not appropriate.  By working together, we can enhance your performance, reduce the risk of injury, and, most importantly, keep you doing what you love.

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Coach's Corner

Brigid came into PT feeling like she had exhausted all her options. However, her drive to still try PT despite multiple uneventful outcomes was outstanding. Because of this and willingness to learn, she was able to perform one her biggest accomplishments to date: participate in a weightlifting competition.  However, in my opinion, her greatest accomplishment is believing she has the confidence to treat herself.

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Influencing our nervous system is more beneficial than trying to change muscle structure itself.  Common narratives surrounding “mobility” tools such as foam rolling, lacrosse ball smashing, or instrumented soft tissue mobilization (ISTM) often dictate that we are trying to break up scar tissue or muscle adhesions. I’d challenge that our tissues are a bit more resilient than that.

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“I came to SBPT in June 2017. I had a total knee replacement 18 months earlier and was looking for some guidance getting back to working out. One of the main reasons I chose to work with Casey was she was a CrossFit rainer, and I wanted to get back to doing CrossFit. With Casey`s help, I was able to gain confidence in my knee and return to CrossFit.

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Praise from our Lifestyle Athletes

The care I have received at South Burlington Physical Therapy has been exceptional. Casey has a gift for locating the root causes of my symptoms, and tailoring successful interventions for me. As a result not only have my initial symptoms resolved, but other nagging sub-clinical issues have begun to recede as well. Within just a couple of sessions we have been able to move from treating an injury to addressing weaknesses aimed at enhancing athletic performance. I’ve sent my parents to Casey, and they have had dramatic improvements in very little time, and are enjoying physical activities again. I believe Casey is a wonderful resource to any athlete who wishes to improve their physical competence. If you are injured and in pain, I would highly recommend SBPT.

Excellent help with my shoulder injury. Thanks Casey!

As an athlete, it is refreshing to work with a physical therapist who understands how the body works not only from schooling and training, but from personal experience.  Casey helps me be a healthy athlete and shows me how to incorporate small changes to my daily routine to ensure I stay healthy following treatment.

Casey is very knowledgable and has a great rapport, making you feel comfortable. SBPT addresses not only the area of injury, but what may be the underlying cause/imbalance as our body’s systems are all connected. As an Athlete, she has helped me deepen my knowledge

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