Get PT First During the COVID-19 Pandemic

Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you’re one of them and you haven’t seen your PT yet, you should. Here are some reasons why: Early PT leads to better… Read More

COVID-19 Clinic Update

Please read the following on our re-opening process along with health and safety measures  in accordance with guidelines set forth by the CDC and Vermont Department of Health. Emily Milbank, DPT, PT, will be our primary in-clinic treating therapist while also continuing to treat via telemedicine.  Casey Baczewski, DPT, PT, will be treating primarily through… Read More

Fitness, With a Side of Dysfunction?

This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit as “sound physically and mentally, healthy.” Using that definition, many “fitness” routines fall short of the goal. If you don’t enjoy running and dread every workout, you’re probably falling short… Read More