Pre-Season Guide

The mornings are getting cooler. The sun angle is changing, and dew is beginning to form on the ground. Yes, it’s that time of year again…It’s PRESEASON!  Ten years removed and every August the air still seems to smell like pre-season. I even continue to get phantom butterflies like I have to re-test my mile time… Read More

PT Can Prevent Unnecessary Surgery

Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries might be unnecessary and that in some specialties such as cardiology and orthopedics, that number might be higher. The reasons for so many unneeded surgeries being performed are varied, but… Read More

Baby It’s Cold Outside

❄“Baby it’s cold ooouuuttsssiddde”             It’s that time of year where we’re cruising down the ⛷ slopes, trekking through the snow, and drinking the hot cocoa. It’s Winter Season! When we think of going outside in the winter time, aside from thinking about how to build the best snow fort, we have to think about what… Read More

One Annual Health Checkup That’s Probably Missing from Your Calendar

As it turns out, these healthcare professionals aren’t specifically trained to assess your musculoskeletal system, which is comprised of your muscles, bones, cartilage, tendons, ligaments, joints and other connective tissues. Then who is the right healthcare professional to ensure that these essential internal structures are working properly and helping to support, stabilize and move your body? A physical therapist.  Read More

Some Americans Pay More for Back Pain Relief, But Are They Really Getting Less?

Today’s consumer has so many choices when shopping for just about anything from apparel to healthcare. But while it’s customary to shop for the best price for a goose down jacket (without sacrificing quality), shopping around for the best solution (and value) for our ailments is less typical. Doing our due diligence in healthcare may ultimately bring us back to the first proposed solution, but it also may introduce us to solutions that we didn’t know existed. Read More