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South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

South Burlington Physical Therapy

For the Lifestyle Athlete

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      • Henry Mercier, MS, ATC
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Tag: train

March 21, 2017November 27, 2017 by southburlingtonphysicaltherapy

Stability in Five: Running Prep

Spring is upon us! Maybe? I did see some snow today.  Anyways, here are two exercises to start doing in preparation for running.

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Blog, crossfit, Stability in Five, Uncategorized, Videos bridge, drive, five minutes, hip stability, performance, physical therapy, run, running, south burlington, stabilization, step-up, train Leave a comment

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Office Information

(P) 802.399.2318
(F) 802.399.2505
admin@sbptvt.com

Mon – Thur:  7 am – 6 pm
Friday:  7am – 3pm

Weekends available upon request.

Primary Location

1879 Williston Road
Suite 2
South Burlington, VT 05402

Other Locations

Droptine CrossFit
20 Beauregard Dr
St Albans City, VT 05478

802 CrossFit
16B Morse Dr
Essex Junction, VT 05452

Mountain Trail CrossFit
113 Acorn Ln
Colchester, VT 05446

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