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South Burlington Physical Therapy
1879 Williston Road, Unit 2, South Burlington, VT 05403 - Phone 802.399.2318 - Fax 802.399.2505 - admin@sbptvt.com

South Burlington Physical Therapy

For the Lifestyle Athlete

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      • Crystal Abbate, PT, DPT
      • Casey Baczewski, PT, DPT
      • Henry Mercier, ATC, MS
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Tag: wrist pain

August 30, 2017July 1, 2018 by southburlingtonphysicaltherapy

Stability in Five: Planking for Front Rack Position

Elbow or wrist pain while squatting? Use the plank to help engage the serratus anterior to support load in the front rack and alleviate pain! Read More

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Uncategorized clean, core stability, crossfit, elbow pain, front rack, front squat, hspu, performance, plank, press, squat, wrist pain Leave a comment

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Office Information

(P) 802.399.2318
(F) 802.399.2505
admin@sbptvt.com

Mon – Thur:  7 am – 6 pm
Friday:  7am – 3pm

Weekends available upon request.

Primary Location

1879 Williston Road
Suite 2
South Burlington, VT 05402

Other Locations

Droptine CrossFit
20 Beauregard Dr
St Albans City, VT 05478

802 CrossFit
16B Morse Dr
Essex Junction, VT 05452

Mountain Trail CrossFit
113 Acorn Ln
Colchester, VT 05446

 

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